Weight Training

Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

2026-04-01 to 2026-06-10

Time

11:00 am - 12:00 pm

Wed

Availability

Fully Booked

Description

Join our certified personal trainer-led program to advance in strength training and to optimize your workout in our fitness centres. Dive into a regimen that emphasizes both strength training and cardio exercises in our well-equipped weight rooms. With limited class sizes, you'll receive personalized attention for maximum benefits. Age: 18+