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Tai Chi
Tai Chi
Lynn Valley Community Recreation Centre
Age: 16+
$156.50
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Schedule
Date Range
2026-10-05 to 2026-12-14
Time
06:45 pm - 07:45 pm
Mon
Availability
13 spots
Description
A low-impact mind-body series that incorporates fluid movements, regulated breathing, and mindful awareness to improve joint mobility and help reduce stress.