Full Body Strength

Name: North Vancouver | Full Body Strength
Start: 2026-11-02
End: 2026-12-14
Location: Delbrook Community Recreation Centre

Date Range

2026-11-02 to 2026-12-14

Time

10:30 am - 11:30 am

Mon

Availability

8 spots

A moderate to high intensity series that progresses the body towards increased strength, better lifting capabilities, and power.