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Balance and Mobility Exercises

Parkgate Community CentreAge: 55+$80.00
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Schedule

Date Range

2026-09-08 to 2026-10-27

Time

09:00 am - 10:00 am

Tue

Availability

Fully Booked

Description

Stay active and independent! Learn strategies to prevent falls and injuries. This class includes balance, mobility and strength exercises and is a lot of fun.

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