ScoutMySpot

Core, Balance & Mobility Exercises

John Braithwaite Community CentreAge: 16+$72.36
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Schedule

Date Range

2026-09-08 to 2026-09-29

Time

06:00 pm - 07:00 pm

Tue

Availability

4 spots

Description

A comprehensive fitness series led by a qualified Personal Trainer in a small group training atmosphere. Sessions are designed to strengthen core muscles, improve balance, and enhance overall mobility.

Other Available Times