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Youth Week: Weight Training Workshop
Youth Week: Weight Training Workshop
Ron Andrews Community Recreation Centre
Age: 13 to 18 y 12m
No fee
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Schedule
Date Range
2026-05-04
Time
03:30 pm - 04:30 pm
day
Availability
8 spots
Description
Free Weight Training workshop using bodyweight and resistance bands, designed to enhance muscle endurance and core stability through high-intensity circuits.