Full Body Strength

Name: North Vancouver | Full Body Strength
Start: 2026-07-06
End: 2026-08-24
Location: Delbrook Community Recreation Centre

Date Range

2026-07-06 to 2026-08-24

Time

10:45 am - 11:45 am

Mon

Availability

4 spots

A moderate to high intensity series that progresses the body towards increased strength, better lifting capabilities, and power.