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Ground & Stand-up Martial Arts Techniques: All Levels 19yrs+

Lions Gate Community Recreation CentreAge: 19+$93.36
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Schedule

Date Range

2026-07-13 to 2026-08-24

Time

07:15 pm - 08:30 pm

Mon

Availability

Fully Booked

Description

Activities include punching bags, focus mitts, resistance training, and partner and individual work. Learn standing and ground skills such as: blocking, counter-attacks, locking, unlocking and combination.

Other Available Times