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Yoga Vinyasa

Lynn Valley Community Recreation CentreAge: 13+$82.85 - $87.80
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Schedule

Date Range

2026-07-16 to 2026-08-13

Time

06:00 pm - 07:00 pm

Thu

Availability

Fully Booked

Description

Vinyasa Yoga also known as Flow is a dynamic practice that synchronizes breath and movement. A combination of postures and breath boosts mood, relaxes the mind, and reduces stress while also strengthening the body and increasing flexibility.

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