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Chair Yoga

Parkgate Community CentreAge: 55+$50.00
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Schedule

Date Range

2026-04-13 to 2026-05-11

Time

09:30 am - 10:30 am

Mon

Availability

Fully Booked

Description

Slow and gentle stretches either sitting on a chair or using it for balance. The movement will help you increase your range of motion with a focus on breathing. Instructor Randi B.

Other Available Times