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Cardiac Conditioning Parkgate Monday 8:00-9:00am

Parkgate Community CentreAge: 13 to 99$0.00 - $7.80
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Schedule

Date Range

2026-04-20

Time

08:00 am - 09:00 am

Once

Availability

Fully Booked

Description

A mid-intensity class that introduces low impact cardio, strength training, mobility, and balance. Designed for participants who have stable health conditions and are medically approved to exercise.

Other Available Times