ScoutMySpot

Strong Core, Better Balance

Ron Andrews Community Recreation CentreAge: 16 to 99$75.54
Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

2026-03-30 to 2026-05-11

Time

12:00 pm - 01:00 pm

Mon

Availability

Fully Booked

Description

A strong core will improve your posture and balance; protect your back from injury, and allow you to move more efficiently no matter what your fitness level. Your instructor will see to it that you master a variety of functional and core exercises that will be applicable to not only daily life, but will enhance your current exercise routine, taking it to an entirely new level. All are welcome.

Other Available Times