ScoutMySpot

Muscle 1 Wednesday 6:15-7:15PM

Lynn Valley Community Recreation CentreAge: 13+$0.00 - $7.80
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Schedule

Date Range

2026-06-24

Time

06:15 pm - 07:15 pm

Wed

Availability

10 spots

Description

A combination of movements and exercises incorporating upper and lower body, with an emphasis on core, balance, and steady progression towards increased strength. All fitness levels welcome.