Schedule

Date Range

2026-04-09 to 2026-05-14

Time

05:30 pm - 06:15 pm

Thu

Availability

8 spots

Description

Vinyasa Yoga also known as Flow is a dynamic practice that synchronizes breath and movement. A combination of postures and breath boosts mood, relaxes the mind, and reduces stress while also strengthening the body and increasing flexibility.

Other Available Times