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Core, Balance & Mobility Exercises

Parkgate Community CentreAge: 16+$51.21
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Schedule

Date Range

2026-04-12 to 2026-04-26

Time

11:15 am - 12:15 pm

Sun

Availability

Fully Booked

Description

A comprehensive fitness series led by a qualified Personal Trainer in a small group training atmosphere. Sessions are designed to strengthen core muscles, improve balance, and enhance overall mobility.

Other Available Times