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Older Adult Sticks & Straps - Fridays 9am - (Apr 30-Jun 25)

MacBain Cmty CentreAge: 60 and up$40.50

Enrollment not open yet

Registration opens April 21, 2026 at 3:00 p.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

May 1, 2026 to June 26, 2026

Time

Availability

Enrollment opens April 21, 2026 at 3:00 p.m.

Description

For those of you who have been coming out to either TRX or Davinci classes with Tom our in house instructor has been slowly introducing TRX into Davinci class and Davinci Stick into TRX classes. Thus, the 'Sticks and Straps' class is born.

The Davinci Method of fascia strength training guides you through a series of Fundamental Linear Movements geared to correct and improve Posture, Mobility, and Strength

TRX is a revolutionary workout that incorporates a special set of straps that hang from the wall. Use your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability.