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Adult Fitness - Hatha Yoga - Sun 9:00am (Mar 22 - May 24)
Adult Fitness - Hatha Yoga - Sun 9:00am (Mar 22 - May 24)
MacBain Community Centre
Age: 18 and up
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Schedule
Date Range
March 22, 2026 to May 24, 2026
Time
Availability
16/25 spots
Description
With this type of yoga, you move your body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time focusing on relaxation and mindfulness.