Older Ad Gentle Yoga Stamford Lib-Mon 11:45am (Mar 2-Apr 20)

Stamford LibraryAge: 60 and up$42.00
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Schedule

Date Range

March 2, 2026 to April 20, 2026

Time

Availability

25/25 available

Description

Session include 3 segments: Beginning and ending with relaxation exercises incorporating all body muscles and breathing.

Please bring your own mat.