Older Adult Chair Yoga - Monday 10am (March 2-April 20)

Name: Niagara Falls | Older Adult Chair Yoga - Monday 10am (March 2-April 20)
Start: 2026-03-02
End: 2026-04-20
Location: MacBain Community Centre

MacBain Community CentreAge: 60 and up$42.00

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Schedule

Date Range

March 2, 2026 to April 20, 2026

Time

Availability

15/15 available

Description

A gentle form of yoga done while sitting. Helps to improve your flexibility, concentration and strength, while boosting your mood, reducing stress, and joint strain.