Older Adult Step Up to Nutrition - Mon 1-pm (Jan 12-Mar 2)

Name: Niagara Falls | Older Adult Step Up to Nutrition - Mon 1-pm (Jan 12-Mar 2)
Start: 2026-01-12
End: 2026-03-16
Location: MacBain Community Centre

MacBain Community CentreAge: 60 and upView fee details

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Schedule

Date Range

January 12, 2026 to March 16, 2026

Time

Availability

0/38 available

Fully Booked

Description

Join Jennifer Moodie, registered dietician, for weekly nutrition-focused education designed to help you make simple, healthy choices every day. Along with learning about balanced meals and smart habits, we’ll also highlight the importance of being active - because every step counts. By walking our indoor track, you can start with just a few laps and gradually add more each week. Over the seven weeks you will see your progress and build confidence.