Older Adult TRX BEGINNER Tues 10:30am (Jan 6-Feb 25)

MacBain Community CentreAge: 60 and up$36.00
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Schedule

Date Range

January 6, 2026 to February 24, 2026

Time

Availability

3/12 available

Description

TRX (Total Body Resistance Exercise
Incorporates a special set of straps that hung from the wall. Use your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability.

For beginners.