Older Adult Chair Yoga - Thursday at 11:45am (Jan 8-Feb 26)

Name: Niagara Falls | Older Adult Chair Yoga - Thursday at 11:45am (Jan 8-Feb 26)
Start: 2026-01-08
End: 2026-02-26
Location: MacBain Community Centre

MacBain Community CentreAge: 60 and up$48.00

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Schedule

Date Range

January 8, 2026 to February 26, 2026

Time

Availability

22/40 available

Description

A gentle form of yoga done while sitting. Helps to improve y our flexibility, concentration and strength, while boosting your mood, reducing stress and joint strain.