Older Adult TRX Intermediate-Friday at 10:15am(Jan 9-Feb 27)

Name: Niagara Falls | Older Adult TRX Intermediate-Friday at 10:15am(Jan 9-Feb 27)
Start: 2026-01-09
End: 2026-02-27
Location: MacBain Community Centre

MacBain Community CentreAge: 60 and up$36.00

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Schedule

Date Range

January 9, 2026 to February 27, 2026

Time

Availability

0/12 available

Fully Booked

Description

TRX is a revolutionary workout incorporating a special set of straps hanging from the wall. Participants will use their body weight and gravity as resistance to build strength, balance, coordination, flexibility, core, and joint stability.