Older Adult TRX Intermediate Wed 10:15 am (Jan 7-Feb 25)

Name: Niagara Falls | Older Adult TRX Intermediate Wed 10:15 am (Jan 7-Feb 25)
Start: 2026-01-07
End: 2026-02-25
Location: MacBain Community Centre

MacBain Community CentreAge: 60 and up$36.00

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Schedule

Date Range

January 7, 2026 to February 25, 2026

Time

Availability

0/12 available

Fully Booked

Description

TRX (Total Body Resistance) is a revolutionary workout incorporating a special set of straps hanging from the wall. Participants will use their body weight and gravity as resistance to build strength, balance, coordination, flexibility, core, and joint stability.

Some experience required.