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Adult Fitness - Shape & Tone -Thurs 6:30pm (Feb 12-March 12)
Adult Fitness - Shape & Tone -Thurs 6:30pm (Feb 12-March 12)
MacBain Community Centre
Age: 18 and up
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Schedule
Date Range
February 12, 2026 to March 12, 2026
Time
Availability
8/25 available
Description
Exercises focus on adding definition to your physique with higher reps and lower weight. These workouts will help improve your circulation, metabolism, and caloric burn, further enhancing the shape and definition of your muscles.
ScoutMySpot | Niagara Falls | Adult Fitness - Shape & Tone -Thurs 6:30pm (Feb 12-March 12)