Older Ad Gentle Yoga Stamford Lib-Mon 11:45am(Jan 5-Feb 23)

Name: Niagara Falls | Older Ad Gentle Yoga Stamford Lib-Mon 11:45am(Jan 5-Feb 23)
Start: 2026-01-05
End: 2026-02-23
Location: Stamford Library

Stamford LibraryAge: 60 and up$42.00

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Schedule

Date Range

January 5, 2026 to February 23, 2026

Time

Availability

19/25 available

Description

Session include 3 segments: Beginning and ending with relaxation exercises incorporating all body muscles and breathing.

Please bring your own mat.