Older Adult Chair Yoga - Monday 10am (Jan 5-Feb 23)

MacBain Community CentreAge: 60 and up$42.00
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Schedule

Date Range

January 5, 2026 to February 23, 2026

Time

Availability

3/15 available

Description

A gentle form of yoga done while sitting. Helps to improve your flexibility, concentration and strength, while boosting your mood, reducing stress, and joint strain.
ScoutMySpot | Niagara Falls | Older Adult Chair Yoga - Monday 10am (Jan 5-Feb 23)