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Older Adult Chair Yoga - Monday 10am (Jan 5-Feb 23)
Older Adult Chair Yoga - Monday 10am (Jan 5-Feb 23)
MacBain Community Centre
Age: 60 and up
$42.00
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Schedule
Date Range
January 5, 2026 to February 23, 2026
Time
Availability
3/15 available
Description
A gentle form of yoga done while sitting. Helps to improve your flexibility, concentration and strength, while boosting your mood, reducing stress, and joint strain.
ScoutMySpot | Niagara Falls | Older Adult Chair Yoga - Monday 10am (Jan 5-Feb 23)