Adult Fitness TRX/HITT (6:30pm Tues, Nov 24-Dec 15)

Name: Niagara Falls | Adult Fitness TRX/HITT (6:30pm Tues, Nov 24-Dec 15)
Start: 2026-11-24
End: 2026-12-15
Location: MacBain Community Centre

MacBain Community CentreAge: Any$24.00

Enrollment not open yet

Registration opens November 11, 2026 at 6:00 p.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

Start Scouting

Schedule

Date Range

November 24, 2026 to December 15, 2026

Time

Availability

Enrollment opens November 11, 2026 at 6:00 p.m.

Description

TRX HIIT is a high-energy, full-body workout that combines TRX suspension training with interval-style cardio and strength exercises. Alternating bursts of activity with short recovery periods, this class helps build strength, improve cardiovascular fitness, balance and endurance. Exercises can be modified to suit a variety of fitness levels.