Adult Fitness -Cardio Flow Sun 10:15am (Nov 22-Dec 13)

Name: Niagara Falls | Adult Fitness -Cardio Flow Sun 10:15am (Nov 22-Dec 13)
Start: 2026-11-22
End: 2026-12-13
Location: MacBain Community Centre

MacBain Community CentreAge: 18 and upView fee details

Enrollment not open yet

Registration opens November 11, 2026 at 6:00 p.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

November 22, 2026 to December 13, 2026

Time

Availability

Enrollment opens November 11, 2026 at 6:00 p.m.

Description

Cardio Flow is a low impact to moderate intensity workout that combines continuous movement, balance, coordination and light strength training.