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Adult Fitness - Hatha Yoga - Tues 5:15pm (Nov 24-Dec 15)
Adult Fitness - Hatha Yoga - Tues 5:15pm (Nov 24-Dec 15)
MacBain Community Centre
Age: 18 and up
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Schedule
Date Range
November 24, 2026 to December 15, 2026
Time
Availability
20/20 spots
Description
With this type of yoga, you move your body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time focusing on relaxation and mindfulness.