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Adult Fitness - Hatha Yoga - Thurs 7:30pm (Nov 22 - Dec 13)
Adult Fitness - Hatha Yoga - Thurs 7:30pm (Nov 22 - Dec 13)
MacBain Community Centre
Age: 18 and up
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Schedule
Date Range
November 26, 2026 to December 10, 2026
Time
Availability
25/25 spots
Description
With this type of yoga, you move your body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time focusing on relaxation and mindfulness.