Older Adult TRX INTERMEDIATE Thurs 9:00 am (Nov 16-Dec 17)

Name: Niagara Falls | Older Adult TRX INTERMEDIATE Thurs 9:00 am (Nov 16-Dec 17)
Start: 2026-11-19
End: 2026-12-17
Location: MacBain Community Centre

MacBain Community CentreAge: 60 and up$22.50

Enrollment not open yet

Registration opens November 11, 2026 at 3:00 p.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

November 19, 2026 to December 17, 2026

Time

Availability

Enrollment opens November 11, 2026 at 3:00 p.m.

Description

TRX (Total Body Resistance Exercise)

Incorporates a special set of straps that hang from the wall. use your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability.

Intermediate level.