Older Adult Power Pilates Friday at 10:15 (Nov 20 - Dec 18)

Name: Niagara Falls | Older Adult Power Pilates Friday at 10:15 (Nov 20 - Dec 18)
Start: 2026-11-20
End: 2026-12-18
Location: MacBain Community Centre

MacBain Community CentreAge: 60 and up$30.00

Enrollment not open yet

Registration opens November 11, 2026 at 3:00 p.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

November 20, 2026 to December 18, 2026

Time

Availability

Enrollment opens November 11, 2026 at 3:00 p.m.

Description

Power Pilates is a dynamic, full-body workout combining traditional Pilates movements with strength training using weights. Build core strength, improve balance and stability, tone muscles, and increase flexibility through controlled, low-impact exercises. Suitable for all fitness levels, with modifications provided. No yoga moves are taught in this class.