Older Adult Chair Yoga-Thursday at 11:45am (Nov 19-Dec 17)

Name: Niagara Falls | Older Adult Chair Yoga-Thursday at 11:45am (Nov 19-Dec 17)
Start: 2026-11-19
End: 2026-12-17
Location: MacBain Community Centre

MacBain Community CentreAge: 60 and up$30.00

Enrollment not open yet

Registration opens November 11, 2026 at 3:00 p.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

November 19, 2026 to December 17, 2026

Time

Availability

Enrollment opens November 11, 2026 at 3:00 p.m.

Description

A gentle form of yoga done while sitting. Helps to improve y our flexibility, concentration and strength, while boosting your mood, reducing stress and joint strain.