Older Adult TRX All Levels Wed 10:15 am (Sep 9-Nov 11)

Name: Niagara Falls | Older Adult TRX All Levels Wed 10:15 am (Sep 9-Nov 11)
Start: 2026-09-09
End: 2026-11-11
Location: MacBain Community Centre

MacBain Community CentreAge: 60 and up$45.00

Enrollment not open yet

Registration opens September 2, 2026 at 3:00 p.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 9, 2026 to November 11, 2026

Time

Availability

Enrollment opens September 2, 2026 at 3:00 p.m.

Description

TRX (Total Body Resistance) is a revolutionary workout incorporating a special set of straps hanging from the wall. Participants will use their body weight and gravity as resistance to build strength, balance, coordination, flexibility, core, and joint stability.

Some experience required.