Older Adult TRX ALL LEVELS Wed 9:00am (Sept 9 - Nov 11)

Name: Niagara Falls | Older Adult TRX ALL LEVELS Wed 9:00am (Sept 9 - Nov 11)
Start: 2026-09-09
End: 2026-11-11
Location: MacBain Community Centre

MacBain Community CentreAge: 60 and up$45.00

Enrollment not open yet

Registration opens September 2, 2026 at 3:00 p.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 9, 2026 to November 11, 2026

Time

Availability

Enrollment opens September 2, 2026 at 3:00 p.m.

Description

TRX (Total Body Resistance Exercise)

Incorporates a special set of straps that hung from the wall. Use your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability.

For beginners.