Older Adult TRX BEGINNER Tues 10:30am (Sept 8 - Nov 10)

Name: Niagara Falls | Older Adult TRX BEGINNER Tues 10:30am (Sept 8 - Nov 10)
Start: 2026-09-08
End: 2026-11-10
Location: MacBain Community Centre

MacBain Community CentreAge: 60 and up$45.00

Enrollment not open yet

Registration opens September 2, 2026 at 3:00 p.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

Start Scouting

Schedule

Date Range

September 8, 2026 to November 10, 2026

Time

Availability

Enrollment opens September 2, 2026 at 3:00 p.m.

Description

TRX (Total Body Resistance Exercise

Incorporates a special set of straps that hung from the wall. Use your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability.

For beginners.