Older Adult TRX Intermediate Monday 11:30am (Sept 14 -Nov 9)

Name: Niagara Falls | Older Adult TRX Intermediate Monday 11:30am (Sept 14 -Nov 9)
Start: 2026-09-14
End: 2026-11-09
Location: MacBain Community Centre

MacBain Community CentreAge: 60 and up$36.00

Enrollment not open yet

Registration opens September 2, 2026 at 3:00 p.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 14, 2026 to November 9, 2026

Time

Availability

Enrollment opens September 2, 2026 at 3:00 p.m.

Description

TRX (Total Body Resistance Exercise)

Incorporates a special set of straps that thang from the wall. use your body weight and gravity as resistance to build strength, balance coordinator, flexibility, core and joint stability.

Some experience required.