Adult Fitness-Power Flow 11:30am (Sun July 5 - Aug 23)

Name: Niagara Falls | Adult Fitness-Power Flow 11:30am (Sun July 5 - Aug 23)
Start: 2026-07-05
End: 2026-08-23
Location: MacBain Community Centre

MacBain Community CentreAge: 18 and upView fee details

Enrollment not open yet

Registration opens June 3, 2026 at 6:00 p.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 5, 2026 to August 23, 2026

Time

Availability

Enrollment opens June 3, 2026 at 6:00 p.m.

Description

Power Flow foundation is a gentle yet empowering strength building program that blends Pilates flow with foundational resistance training. Designed for beginners, this program helps develop core strength and functional movement and full body muscular balance.