Adult Fitness - Hatha Yoga - Sun 9:00am (July 5 - Aug 23)

Name: Niagara Falls | Adult Fitness - Hatha Yoga - Sun 9:00am (July 5 - Aug 23)
Start: 2026-07-05
End: 2026-08-23
Location: MacBain Cmty Centre

MacBain Cmty CentreAge: 18 and upView fee details

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Schedule

Date Range

July 5, 2026 to August 23, 2026

Time

Availability

15/20 spots

Description

With this type of yoga, you move your body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time focusing on relaxation and mindfulness.