Adult Fitness - Sticks & Straps - Mon 6:15pm Jun 1-Jun 22

MacBain Community CentreAge: 18 and upView fee details
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Schedule

Date Range

June 1, 2026 to June 22, 2026

Time

Availability

12/12 spots

Description

The Davinci method of fascia strength training guides you through a series of Fundamental Linear Movements geared to correct and improve Posture, Mobility and Strength.

TRX is a revolutionary workout that incorporates a special set of straps that hang from the wall. Use your body weight and gravity as resistance to build strength, balance and coordination, flexibility, core and joint stability.