Adult Fitness -Cardio Flow Sun 10:15am (May 31 - Jun 21)

Name: Niagara Falls | Adult Fitness -Cardio Flow Sun 10:15am (May 31 - Jun 21)
Start: 2026-05-31
End: 2026-06-21
Location: MacBain Community Centre

MacBain Community CentreAge: 18 and upView fee details

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Schedule

Date Range

May 31, 2026 to June 21, 2026

Time

Availability

25/25 spots

Description

Cardio Flow is a low impact to moderate intensity workout that combines continuous movement, balance, coordination and light strength training.