Adult Fitness - Strength HITT - Mon 12:15pm (Jun 1- Jun 22)

Name: Niagara Falls | Adult Fitness - Strength HITT - Mon 12:15pm (Jun 1- Jun 22)
Start: 2026-06-01
End: 2026-06-22
Location: MacBain Community Centre

MacBain Community CentreAge: 18 and upView fee details

Enrollment not open yet

Registration opens May 13, 2026 at 6:00 p.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

June 1, 2026 to June 22, 2026

Time

Availability

Enrollment opens May 13, 2026 at 6:00 p.m.

Description

Strength HITT is a high interval workout combining progressive strength training and heart pumping cardio bursts. Using dumbells, body weight and resistance bands to build lean muscles, boost metabolism and improve endurance.