Write Your Way Home: Journaling for Joy & Insight

Name: Newmarket | Write Your Way Home: Journaling for Joy & Insight
Start: 2026-04-30
End: 2026-06-25
Location: Newmarket Seniors' Meeting Place

Newmarket Seniors' Meeting PlaceAge: 55+$0.00 - $135.04

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Schedule

Date Range

2026-04-30 to 2026-06-25

Time

04:30 pm - 06:30 pm

Thu

Availability

Fully Booked

Description

This inspiring course is based on the acclaimed “Journal to the Self” program, teaching various journaling techniques to nurture mindfulness in life and enhance self-awareness, reduce stress, and explore creativity. Participants will learn to use writing for reflection, memory keeping, and emotional well-being. No writing experience is necessary—only a willingness to explore and enjoy the journey.