Description
This low-ratio swim lesson provides a 1:3 ratio while working on the required skills for Swimmer 4. These intermediate swimmers will swim 5m underwater and 25m of front crawl, back crawl, 15m of whip kick, and 15m of breaststroke arms with breathing. This level includes the completion of the Canadian Swim to Survive® Standard. They will sprint 25m of front crawl and work master a 4 x 25m front crawl or back crawl interval training.