Knee & Hip Fitness

Name: Newmarket | Knee & Hip Fitness
Start: 2026-04-14
End: 2026-06-23
Location: Newmarket Seniors' Meeting Place

Newmarket Seniors' Meeting PlaceAge: 55+$0.00 - $93.91

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Schedule

Date Range

2026-04-14 to 2026-06-23

Time

01:00 pm - 02:00 pm

Tue

Availability

Fully Booked

Description

Don't let achy knees stop you from exercising! In this class we will use gentle exercises to strengthen the muscles of the legs in order to support and protect the joints.