Gentle Stretch & Tone

Name: Newmarket | Gentle Stretch & Tone
Start: 2026-04-15
End: 2026-06-24
Location: Newmarket Seniors' Meeting Place

Newmarket Seniors' Meeting PlaceAge: 55+$0.00 - $103.30

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Schedule

Date Range

2026-04-15 to 2026-06-24

Time

07:00 pm - 08:00 pm

Wed

Availability

Fully Booked

Description

Stretching is an important part of a person's flexibility and will help participants remain active and independent. In this stretching class, learn how to safely increase range of motion and relieve tension. A variety of stretches will be offered for the whole body some standing, sitting on a chair or on a mat. Equipment Required A mat, water, and comfortable clothing.