Gentle Stretch & Tone

Name: Newmarket | Gentle Stretch & Tone
Start: 2026-04-07
End: 2026-06-23
Location: Recreation Youth Centre & telMAX Indoor Skate Park

Recreation Youth Centre & telMAX Indoor Skate ParkAge: 55+$0.00 - $110.90

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Schedule

Date Range

2026-04-07 to 2026-06-23

Time

11:30 am - 12:30 pm

Tue

Availability

Fully Booked

Description

Stretching is an important part of a person's flexibility and will help participants remain active and independent. In this stretching class, learn how to safely increase range of motion and relieve tension. A variety of stretches will be offered for the whole body some standing, sitting on a chair or on a mat. Equipment Required A mat, water, and comfortable clothing.