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Cardio Dance Fusion Fitness

Newmarket Seniors' Meeting PlaceAge: 55+$0.00 - $93.91
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Schedule

Date Range

2026-04-14 to 2026-06-23

Time

09:45 am - 10:45 am

Tue

Availability

Fully Booked

Description

This type of fitness dance class is a low impact workout designed to promote overall flexibility, mobility, strengthening and toning techniques for the core and hips; It's all about getting a sweat on and having fun while moving around to the rhythms of various styles of music including latin dance, belly dance, and a variety of other genres throughout the world.