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Cardio Dance Fusion Fitness

Newmarket Community Centre & Lions HallAge: 55+$0.00 - $103.29
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Schedule

Date Range

2026-04-09 to 2026-06-18

Time

09:00 am - 10:00 am

Thu

Availability

Fully Booked

Description

This type of fitness dance class is a low impact workout designed to promote overall flexibility, mobility, strengthening and toning techniques for the core and hips; It's all about getting a sweat on and having fun while moving around to the rhythms of various styles of music including latin dance, belly dance, and a variety of other genres throughout the world.